Quick update for yesterday. I didn't end up making it to the gym, as I was just beat. Plan is to try and go today, but I may take it off, as I really don't have a lot of gas in the tank, but I did just wake up. I went completely off my diet yesterday, didn't follow it all. Wasn't necessarily  a bad thing, I ate healthy food all day, but just ate over the my caloric intake goal. I had been straight out for 6 solid days, so it was probably good to have a day where I got an extra 1000 calories or so. Probably ate in the 3000 range, but all good stuff, lots of veggies, fruit, and some sushi. GSP rocked it last night destroying BJ Penn. Thoroughly impressed. Watching the fights really made me want to get back in the gym and starting training some BJJ a couple days a week, but I can only do so many things. Hopefully going to make it to the gym today, but we shall see. Cheers.