Yesterday sucked. Nothing else to say really. I started the day off well, and then I got to work and just ate crap all evening. Wasn't even really hungry just felt like eating. My biggest problem with my diet seems to be work.

Had a good training session today. Worked hard and posted some good weights. I felt absolutely awful this morning after eating unhealthy food all afternoon and evening yesterday. I think I learned my lesson for the most part. Had to get up early this morning to study for a philosophy exam so have and extra long day today. I'll be up for about 20 hours, so I'm throwing in a few extra 100 calories. Overall good day though, I feel fine this evening, and looking forward to another solid week of training.