Last week was my school break. Gym hours were minimal and I ended up getting sick. Only made it to the gym 3 times that week and my workouts were not feeling very good. Had a poor 3-4 days of eating as well.
This week I continued to be sick, and even today I still feel some remains of it. It is really pissing me off honestly as I want to get in the gym and train hard. I ate great all week, and I haven't had a drop of alcohol in 11 days. I feel really good aside from being sick. I made it to the gym 4 days this week but none of my sessions were very good. I cut them all short because of either a lack of strength and energy. After one session I felt really ill and depleted. I feel good for the most part today but my nose is still a it stuffed up. Hoping to get back on the full training schedule again this week. It has been gorgeous and the snow is melting fast as it has warmed up a bit. I'm going to go and try and get a trail ride in on Tuesday, hopefully the snow will be all gone. Been eating well all week, and I feel flushed and healthy. My weight has been going in between 184.5 and 185.5 the last 4-5 days. Hoping my strength comes back and I am good to go this week for training. Got my Vivid yesterday, so my DH bike is finally ready to go. Going to get back on the daily updates tomorrow. Cheers.
No comments:
Post a Comment